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Scott Dodson v1000m/r...22 row

14,000

Meters

1:03:08.0

Time

2:15.2

Pace

727

Calories

127

Heart Rate

Rest Distance0
Rest Time
Overall Distance14,000
Overall Time1:03:08.0
Average Watts141
Calories Per Hour786
Stroke Rate22
Stroke Count1390
Drag Factor117

March 07, 2022 20:45:04

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:03:08.0 14,000 2:15.2 141 786 22 127
4:45.6 1,000 2:22.8 120 713 20
4:31.3 1,000 2:15.6 140 782 22
1:03.6 250 2:07.2 170 885 23
1:03.4 250 2:06.8 172 890 25
1:02.8 250 2:05.6 177 907 26
1:02.4 250 2:04.8 180 919 27
8:57.9 2,000 2:14.4 144 795 20
1:04.0 250 2:08.0 167 874 22
1:03.4 250 2:06.8 172 890 24
1:03.3 250 2:06.6 172 893 27
1:04.5 250 2:09.0 163 861 26
9:07.5 2,000 2:16.8 136 769 20
1:04.4 250 2:08.8 164 863 22
1:03.6 250 2:07.2 170 885 24
1:03.6 250 2:07.2 170 885 26
1:02.6 250 2:05.2 178 913 28
9:01.9 2,000 2:15.4 141 784 21
1:04.5 250 2:09.0 163 861 22
1:04.3 250 2:08.6 165 866 24
1:04.5 250 2:09.0 163 861 27
1:04.2 250 2:08.4 165 869 26
9:44.7 2,000 2:26.1 112 685 22

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Workout Graph

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