Scott Dodson 5000m row
5,000
Meters
19:44.1
Time
1:58.4
Pace
337
Calories
151
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 116 |
March 08, 2022 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.1 | 5,000 | 1:58.4 | 211 | 1025 | 26 | 151 |
| 4:10.4 | 1,000 | 2:05.2 | 178 | 913 | 26 | 138 |
| 3:59.5 | 2,000 | 1:59.7 | 204 | 1001 | 26 | 142 |
| 3:50.3 | 3,000 | 1:55.1 | 229 | 1088 | 26 | 154 |
| 3:58.9 | 4,000 | 1:59.4 | 205 | 1006 | 25 | 158 |
| 3:45.0 | 5,000 | 1:52.5 | 246 | 1146 | 27 | 166 |
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Workout Graph
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