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Scott Dodson v1000m/r...22 row

14,000

Meters

1:02:57.1

Time

2:14.8

Pace

722

Calories

131

Heart Rate

Rest Distance0
Rest Time
Overall Distance14,000
Overall Time1:02:57.1
Average Watts143
Calories Per Hour688
Stroke Rate22
Stroke Count1390
Drag Factor117

March 21, 2022 20:57:28

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:02:57.1 14,000 2:14.8 143 688 22 131
4:45.6 1,000 2:22.8 120 605 21
4:30.3 1,000 2:15.1 142 665 22
1:03.3 250 2:06.6 172 796 23
1:03.1 250 2:06.2 174 798 24
1:02.6 250 2:05.2 178 805 26
1:01.9 250 2:03.8 184 814 27
9:02.5 2,000 2:15.6 140 683 20
1:03.5 250 2:07.0 171 793 22
1:03.6 250 2:07.2 170 735 24
1:03.3 250 2:06.6 172 796 26
1:02.8 250 2:05.6 177 802 27
9:06.1 2,000 2:16.5 138 672 21
1:03.7 250 2:07.4 169 791 22
1:03.5 250 2:07.0 171 737 25
1:02.9 250 2:05.8 176 801 27
1:02.5 250 2:05.0 179 806 28
9:04.9 2,000 2:16.2 138 673 20
1:03.5 250 2:07.0 171 737 23
1:03.8 250 2:07.6 168 789 24
1:04.1 250 2:08.2 166 786 26
1:03.0 250 2:06.0 175 742 29
9:36.6 2,000 2:24.1 117 605 22

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Workout Graph

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