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Scott Dodson v1000m/r...22 row

14,000

Meters

1:02:39.2

Time

2:14.2

Pace

726

Calories

133

Heart Rate

Rest Distance0
Rest Time
Overall Distance14,000
Overall Time1:02:39.2
Average Watts145
Calories Per Hour695
Stroke Rate22
Stroke Count1381
Drag Factor115

March 23, 2022 20:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:02:39.2 14,000 2:14.2 145 695 22 133
4:41.3 1,000 2:20.6 126 614 21
4:30.7 1,000 2:15.3 141 678 22
1:03.6 250 2:07.2 170 735 23
1:03.7 250 2:07.4 169 791 24
1:03.4 250 2:06.8 172 794 26
1:02.3 250 2:04.6 181 808 28
9:03.8 2,000 2:15.9 139 681 21
1:04.3 250 2:08.6 165 783 21
1:03.0 250 2:06.0 175 800 25
1:03.3 250 2:06.6 172 796 26
1:01.9 250 2:03.8 184 814 28
9:02.0 2,000 2:15.5 141 684 20
1:03.7 250 2:07.4 169 734 23
1:04.7 250 2:09.4 162 778 24
1:02.6 250 2:05.2 178 805 27
1:02.4 250 2:04.8 180 807 27
8:59.8 2,000 2:14.9 142 686 20
1:02.6 250 2:05.2 178 805 22
1:03.4 250 2:06.8 172 794 24
1:03.3 250 2:06.6 172 739 27
1:02.9 250 2:05.8 176 801 28
9:30.5 2,000 2:22.6 121 612 22

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Workout Graph

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