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Scott Dodson v1000m/r...22 row

14,000

Meters

1:02:42.1

Time

2:14.3

Pace

727

Calories

131

Heart Rate

Rest Distance0
Rest Time
Overall Distance14,000
Overall Time1:02:42.1
Average Watts144
Calories Per Hour796
Stroke Rate22
Stroke Count1390
Drag Factor115

April 04, 2022 20:44:58

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:02:42.1 14,000 2:14.3 144 796 22 131
4:41.7 1,000 2:20.8 125 731 21
4:29.9 1,000 2:14.9 142 790 22
1:03.0 250 2:06.0 175 902 23
1:02.7 250 2:05.4 177 910 25
1:02.1 250 2:04.2 183 928 26
1:01.9 250 2:03.8 184 934 27
9:03.7 2,000 2:15.9 139 779 20
1:02.1 250 2:04.2 183 928 22
1:02.8 250 2:05.6 177 907 25
1:02.8 250 2:05.6 177 907 26
1:01.9 250 2:03.8 184 934 28
9:02.1 2,000 2:15.5 141 783 21
1:03.2 250 2:06.4 173 896 22
1:02.8 250 2:05.6 177 907 25
1:02.4 250 2:04.8 180 919 26
1:01.9 250 2:03.8 184 934 28
9:02.7 2,000 2:15.6 140 782 20
1:03.2 250 2:06.4 173 896 23
1:02.8 250 2:05.6 177 907 24
1:02.3 250 2:04.6 181 922 27
1:02.3 250 2:04.6 181 922 27
9:41.8 2,000 2:25.4 114 691 22

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Workout Graph

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