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Scott Dodson v1000m/r...22 row

14,000

Meters

1:01:42.6

Time

2:12.2

Pace

741

Calories

128

Heart Rate

Rest Distance0
Rest Time
Overall Distance14,000
Overall Time1:01:42.6
Average Watts151
Calories Per Hour720
Stroke Rate22
Stroke Count1369
Drag Factor114

April 09, 2022 20:27:55

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:01:42.6 14,000 2:12.2 151 720 22 128
4:36.8 1,000 2:18.4 132 637 21
4:29.4 1,000 2:14.7 143 681 22
1:02.9 250 2:05.8 176 801 23
1:02.7 250 2:05.4 177 803 25
1:02.6 250 2:05.2 178 805 26
1:01.9 250 2:03.8 184 814 27
8:53.8 2,000 2:13.4 147 708 21
1:03.4 250 2:06.8 172 794 21
1:01.9 250 2:03.8 184 814 24
1:01.9 250 2:03.8 184 814 25
1:01.2 250 2:02.4 191 882 28
8:50.9 2,000 2:12.7 150 711 20
1:02.4 250 2:04.8 180 807 22
1:03.0 250 2:06.0 175 800 24
1:02.3 250 2:04.6 181 808 27
1:01.4 250 2:02.8 189 820 28
8:53.0 2,000 2:13.2 148 715 21
1:02.8 250 2:05.6 177 802 22
1:03.0 250 2:06.0 175 800 25
1:02.3 250 2:04.6 181 808 27
1:01.8 250 2:03.6 185 815 28
9:21.2 2,000 2:20.3 127 635 22

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Workout Graph

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