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Scott Dodson v1000m/r...22 row

14,000

Meters

1:02:18.5

Time

2:13.5

Pace

834

Calories

129

Heart Rate

Rest Distance0
Rest Time
Overall Distance14,000
Overall Time1:02:18.5
Average Watts147
Calories Per Hour806
Stroke Rate22
Stroke Count1363
Drag Factor0

April 21, 2022 20:47:26

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:02:18.5 14,000 2:13.5 147 806 22 129
4:39.5 1,000 2:19.7 128 741 21
4:30.1 1,000 2:15.0 142 789 22
1:02.9 250 2:05.8 176 905 22
1:03.0 250 2:06.0 175 902 25
1:02.6 250 2:05.2 178 913 26
1:01.8 250 2:03.6 185 937 27
9:00.0 2,000 2:15.0 142 789 20
1:03.4 250 2:06.8 172 890 22
1:03.5 250 2:07.0 171 888 25
1:02.5 250 2:05.0 179 916 26
1:02.0 250 2:04.0 184 931 27
9:01.8 2,000 2:15.4 141 784 20
1:03.2 250 2:06.4 173 896 23
1:02.9 250 2:05.8 176 905 24
1:02.6 250 2:05.2 178 913 26
1:02.3 250 2:04.6 181 922 27
8:53.3 2,000 2:13.3 148 808 20
1:02.7 250 2:05.4 177 910 22
1:02.9 250 2:05.8 176 905 24
1:02.6 250 2:05.2 178 913 27
1:02.9 250 2:05.8 176 905 28
9:30.0 2,000 2:22.5 121 716 22

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Workout Graph

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