Scott Dodson 30:00 row
6,498m
Meters
30:00.0
Time
2:18.5
Pace
383
Calories
122
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 111 |
April 26, 2022 21:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,498m | 2:18.5 | 132 | 753 | 21 | 122 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 20 | 105 |
| 12:00.0 | 1,258m | 2:23.0 | 119 | 711 | 21 | 122 |
| 18:00.0 | 1,340m | 2:14.3 | 144 | 796 | 22 | 126 |
| 24:00.0 | 1,329m | 2:15.4 | 141 | 784 | 21 | 130 |
| 30:00.0 | 1,348m | 2:13.5 | 147 | 805 | 22 | 131 |
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Workout Graph
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