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Scott Dodson v1000m/r...22 row

14,000m

Meters

1:02:02.4

Time

2:12.9

Pace

837

Calories

133

Heart Rate

Rest Distance0m
Rest Time
Overall Distance14,000m
Overall Time1:02:02.4
Average Watts149
Calories Per Hour812
Stroke Rate22
Stroke Count1363
Drag Factor0

April 28, 2022 20:45:43

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:02:02.4 14,000m 2:12.9 149 812 22 133
4:44.3 1,000m 2:22.1 122 719 20
4:29.2 1,000m 2:14.6 144 793 22
1:02.9 250m 2:05.8 176 905 23
1:02.5 250m 2:05.0 179 916 24
1:02.9 250m 2:05.8 176 905 26
1:01.6 250m 2:03.2 187 944 28
8:54.3 2,000m 2:13.5 147 805 20
1:03.5 250m 2:07.0 171 888 22
1:02.8 250m 2:05.6 177 907 24
1:02.6 250m 2:05.2 178 913 27
1:02.0 250m 2:04.0 184 931 27
8:53.3 2,000m 2:13.3 148 808 20
1:03.1 250m 2:06.2 174 899 23
1:04.2 250m 2:08.4 165 869 23
1:03.1 250m 2:06.2 174 899 27
1:02.6 250m 2:05.2 178 913 29
8:54.2 2,000m 2:13.5 147 805 20
1:02.7 250m 2:05.4 177 910 22
1:01.7 250m 2:03.4 186 941 23
1:01.9 250m 2:03.8 184 934 27
1:02.8 250m 2:05.6 177 907 28
9:24.2 2,000m 2:21.0 125 729 22
r0m

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Workout Graph

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