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Scott Dodson v1000m/r...22 row

14,000

Meters

1:02:02.4

Time

2:12.9

Pace

837

Calories

133

Heart Rate

Rest Distance0
Rest Time
Overall Distance14,000
Overall Time1:02:02.4
Average Watts149
Calories Per Hour809
Stroke Rate22
Stroke Count1363
Drag Factor0

April 28, 2022 20:45:43

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:02:02.4 14,000 2:12.9 149 809 22 133
4:44.3 1,000 2:22.1 122 709 20
4:29.2 1,000 2:14.6 144 789 22
1:02.9 250 2:05.8 176 915 23
1:02.5 250 2:05.0 179 864 24
1:02.9 250 2:05.8 176 915 26
1:01.6 250 2:03.2 187 935 28
8:54.3 2,000 2:13.5 147 801 20
1:03.5 250 2:07.0 171 850 22
1:02.8 250 2:05.6 177 917 24
1:02.6 250 2:05.2 178 920 27
1:02.0 250 2:04.0 184 929 27
8:53.3 2,000 2:13.3 148 803 20
1:03.1 250 2:06.2 174 912 23
1:04.2 250 2:08.4 165 897 23
1:03.1 250 2:06.2 174 855 27
1:02.6 250 2:05.2 178 920 29
8:54.2 2,000 2:13.5 147 801 20
1:02.7 250 2:05.4 177 918 22
1:01.7 250 2:03.4 186 933 23
1:01.9 250 2:03.8 184 930 27
1:02.8 250 2:05.6 177 917 28
9:24.2 2,000 2:21.0 125 714 22

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Workout Graph

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