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Scott Dodson v1000m/r...22 row

14,000

Meters

1:02:18.2

Time

2:13.5

Pace

834

Calories

138

Heart Rate

Rest Distance0
Rest Time
Overall Distance14,000
Overall Time1:02:18.2
Average Watts147
Calories Per Hour803
Stroke Rate22
Stroke Count1358
Drag Factor0

May 11, 2022 20:12:40

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:02:18.2 14,000 2:13.5 147 803 22 138
4:35.9 1,000 2:17.9 133 743 21
4:30.2 1,000 2:15.1 142 786 22
1:03.5 250 2:07.0 171 907 23
1:03.3 250 2:06.6 172 853 24
1:02.6 250 2:05.2 178 920 26
1:01.7 250 2:03.4 186 933 27
8:54.8 2,000 2:13.7 146 801 20
1:03.2 250 2:06.4 173 911 22
1:03.3 250 2:06.6 172 909 24
1:02.7 250 2:05.4 177 861 26
1:04.1 250 2:08.2 166 898 26
8:58.4 2,000 2:14.6 144 782 19
1:03.6 250 2:07.2 170 905 23
1:03.4 250 2:06.8 172 908 25
1:03.4 250 2:06.8 172 851 26
1:02.5 250 2:05.0 179 921 28
9:01.3 2,000 2:15.3 141 784 20
1:03.8 250 2:07.6 168 846 22
1:03.3 250 2:06.6 172 909 25
1:03.3 250 2:06.6 172 909 27
1:03.0 250 2:06.0 175 857 28
9:26.9 2,000 2:21.7 123 717 22

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Workout Graph

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