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Scott Dodson v500m/r...27 row

14,000

Meters

1:00:44.5

Time

2:10.1

Pace

854

Calories

143

Heart Rate

Rest Distance0
Rest Time
Overall Distance14,000
Overall Time1:00:44.5
Average Watts159
Calories Per Hour843
Stroke Rate22
Stroke Count1342
Drag Factor0

May 27, 2022 20:40:17

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:44.5 14,000 2:10.1 159 843 22 143
2:10.2 500 2:10.2 159 829 21
2:10.2 500 2:10.2 159 829 22
2:10.1 500 2:10.1 159 857 24
2:10.4 500 2:10.4 158 828 23
2:10.4 500 2:10.4 158 855 21
2:09.3 500 2:09.3 162 863 22
2:06.2 500 2:06.2 174 884 24
2:07.8 500 2:07.8 168 873 22
2:09.3 500 2:09.3 162 863 21
2:10.3 500 2:10.3 158 856 22
2:09.9 500 2:09.9 160 831 24
2:11.1 500 2:11.1 155 851 22
2:10.5 500 2:10.5 157 827 20
2:11.1 500 2:11.1 155 823 22
2:09.1 500 2:09.1 163 864 24
4:22.9 1,000 2:11.4 154 821 22
2:10.2 500 2:10.2 159 857 21
2:10.2 500 2:10.2 159 829 22
2:09.8 500 2:09.8 160 859 24
2:10.6 500 2:10.6 157 826 22
2:10.8 500 2:10.8 156 825 20
2:09.8 500 2:09.8 160 859 23
2:10.4 500 2:10.4 158 855 24
2:11.1 500 2:11.1 155 823 21
2:10.7 500 2:10.7 157 826 20
2:10.0 500 2:10.0 159 858 22
2:12.1 500 2:12.1 152 817 24

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Workout Graph

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