Scott Dodson 30:00 row
6,953m
Meters
30:00.0
Time
2:09.4
Pace
426
Calories
136
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 674 |
| Drag Factor | 108 |
June 19, 2022 21:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,953m | 2:09.4 | 161 | 855 | 23 | 136 |
| 6:00.0 | 1,370m | 2:11.3 | 154 | 831 | 23 | 126 |
| 12:00.0 | 1,388m | 2:09.6 | 160 | 852 | 22 | 136 |
| 18:00.0 | 1,393m | 2:09.2 | 162 | 858 | 22 | 139 |
| 24:00.0 | 1,398m | 2:08.7 | 164 | 864 | 23 | 140 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 23 | 143 |
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Workout Graph
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