Scott Dodson v30:00/r...1 row
6,968m
Meters
30:00.0
Time
2:09.1
Pace
429
Calories
138
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,968m |
| Overall Time | 30:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 0 |
June 24, 2022 21:19:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,968m | 2:09.1 | 162 | 859 | 24 | 138 |
| 30:00.0 | 6,968m | 2:09.1 | 162 | 859 | 24 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.