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Scott Dodson v1000m/r...22 row

14,000

Meters

1:03:50.1

Time

2:16.7

Pace

818

Calories

72

Heart Rate

Rest Distance0
Rest Time
Overall Distance14,000
Overall Time1:03:50.1
Average Watts137
Calories Per Hour770
Stroke Rate22
Stroke Count1401
Drag Factor0

July 05, 2022 20:53:13

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:03:50.1 14,000 2:16.7 137 770 22 72
4:45.5 1,000 2:22.7 120 714 21
4:38.2 1,000 2:19.1 130 747 22
1:05.5 250 2:11.0 156 835 23
1:05.1 250 2:10.2 159 845 24
1:04.9 250 2:09.8 160 850 26
1:04.0 250 2:08.0 167 874 27
9:11.8 2,000 2:17.9 133 758 20
1:05.2 250 2:10.4 158 843 22
1:05.4 250 2:10.8 156 838 24
1:05.2 250 2:10.4 158 843 26
1:03.8 250 2:07.6 168 879 27
9:13.5 2,000 2:18.3 132 754 20
1:05.4 250 2:10.8 156 838 23
1:05.3 250 2:10.6 157 840 24
1:04.7 250 2:09.4 162 855 25
1:03.6 250 2:07.2 170 885 27
9:08.5 2,000 2:17.1 136 767 20
1:06.1 250 2:12.2 151 821 23
1:05.6 250 2:11.2 155 833 25
1:04.7 250 2:09.4 162 855 26
1:04.1 250 2:08.2 166 871 27
9:34.0 2,000 2:23.5 118 707 22

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Workout Graph

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