Scott Dodson 500m row
500m
Meters
1:58.6
Time
1:58.6
Pace
30
Calories
134
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 107 |
July 07, 2022 21:51:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 23 | 134 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 22 | 116 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 23 | 132 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 23 | 139 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 22 | 143 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 26 | 144 |
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Workout Graph
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