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Scott Dodson v1000m/r...22 row

14,000

Meters

1:03:11.3

Time

2:15.4

Pace

825

Calories

127

Heart Rate

Rest Distance0
Rest Time
Overall Distance14,000
Overall Time1:03:11.3
Average Watts141
Calories Per Hour783
Stroke Rate22
Stroke Count1393
Drag Factor0

July 11, 2022 20:34:35

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:03:11.3 14,000 2:15.4 141 783 22 127
4:47.6 1,000 2:23.8 118 688 21
4:39.0 1,000 2:19.5 129 748 22
1:05.3 250 2:10.6 157 826 22
1:05.2 250 2:10.4 158 828 24
1:04.6 250 2:09.2 162 891 26
1:03.3 250 2:06.6 172 853 27
9:07.2 2,000 2:16.8 137 769 20
1:05.1 250 2:10.2 159 829 22
1:05.0 250 2:10.0 159 830 24
1:04.6 250 2:09.2 162 891 26
1:03.1 250 2:06.2 174 855 28
9:02.9 2,000 2:15.7 140 775 20
1:05.2 250 2:10.4 158 883 23
1:04.2 250 2:08.4 165 841 24
1:03.9 250 2:07.8 168 901 26
1:03.8 250 2:07.6 168 846 27
8:59.2 2,000 2:14.8 143 787 20
1:05.1 250 2:10.2 159 829 22
1:04.7 250 2:09.4 162 890 24
1:04.5 250 2:09.0 163 893 26
1:03.9 250 2:07.8 168 845 28
9:23.9 2,000 2:20.9 125 727 22

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Workout Graph

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