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Scott Dodson v1000m/r...22 row

14,000

Meters

1:04:02.7

Time

2:17.2

Pace

815

Calories

123

Heart Rate

Rest Distance0
Rest Time
Overall Distance14,000
Overall Time1:04:02.7
Average Watts135
Calories Per Hour766
Stroke Rate22
Stroke Count1409
Drag Factor0

July 15, 2022 20:50:26

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:04:02.7 14,000 2:17.2 135 766 22 123
4:50.4 1,000 2:25.2 114 693 21
4:42.9 1,000 2:21.4 124 725 22
1:06.2 250 2:12.4 151 818 23
1:05.5 250 2:11.0 156 835 24
1:04.3 250 2:08.6 165 866 26
1:03.3 250 2:06.6 172 893 27
9:12.0 2,000 2:18.0 133 758 21
1:05.1 250 2:10.2 159 845 22
1:05.0 250 2:10.0 159 848 23
1:04.4 250 2:08.8 164 863 26
1:03.3 250 2:06.6 172 893 27
9:09.9 2,000 2:17.4 135 763 20
1:04.8 250 2:09.6 161 853 21
1:04.6 250 2:09.2 162 858 25
1:04.1 250 2:08.2 166 871 25
1:03.6 250 2:07.2 170 885 27
9:07.5 2,000 2:16.8 136 769 20
1:05.0 250 2:10.0 159 848 22
1:04.7 250 2:09.4 162 855 24
1:04.9 250 2:09.8 160 850 26
1:04.0 250 2:08.0 167 874 28
9:47.2 2,000 2:26.8 111 680 22

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Workout Graph

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