Scott Dodson 30:00 row
6,740
Meters
30:00.0
Time
2:13.5
Pace
412
Calories
131
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 107 |
July 24, 2022 21:34:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,740 | 2:13.5 | 147 | 805 | 412 | 23 | 131 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 58 | 20 | 117 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 25 | 130 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 25 | 137 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 24 | 133 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 24 | 135 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 24 | 136 |
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Workout Graph
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