Scott Dodson 30:00 row
6,964m
Meters
30:00.0
Time
2:09.2
Pace
426
Calories
139
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 107 |
July 27, 2022 21:20:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,964m | 2:09.2 | 162 | 858 | 23 | 139 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 132 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 139 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 140 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 140 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 143 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 | 142 |
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Workout Graph
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