Scott Dodson v30:00/r...1 row
6,991m
Meters
30:00.0
Time
2:08.7
Pace
431
Calories
141
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,991m |
| Overall Time | 30:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 0 |
August 04, 2022 21:27:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,991m | 2:08.7 | 164 | 864 | 20 | 141 |
| 30:00.0 | 6,991m | 2:08.7 | 164 | 864 | 20 | |
| r0m |
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Workout Graph
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