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Scott Dodson v1000m/r...23 row

14,521

Meters

1:07:29.3

Time

2:19.4

Pace

835

Calories

131

Heart Rate

Rest Distance0
Rest Time
Overall Distance14,521
Overall Time1:07:29.3
Average Watts129
Calories Per Hour742
Stroke Rate22
Stroke Count1478
Drag Factor0

August 08, 2022 21:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:07:29.3 14,521 2:19.4 129 742 22 131
4:54.1 1,000 2:27.0 110 673 21
4:45.5 1,000 2:22.7 120 706 21
1:05.3 250 2:10.6 157 826 22
1:05.0 250 2:10.0 159 830 24
1:04.6 250 2:09.2 162 835 26
1:03.9 250 2:07.8 168 845 27
9:13.7 2,000 2:18.4 132 754 20
1:05.4 250 2:10.8 156 825 22
1:05.1 250 2:10.2 159 884 24
1:04.4 250 2:08.8 164 838 25
1:04.4 250 2:08.8 164 838 28
9:17.0 2,000 2:19.2 130 743 20
1:05.4 250 2:10.8 156 825 22
1:05.3 250 2:10.6 157 882 25
1:05.2 250 2:10.4 158 828 26
1:04.6 250 2:09.2 162 835 28
9:20.8 2,000 2:20.2 127 731 20
1:05.7 250 2:11.4 154 821 23
1:05.2 250 2:10.4 158 883 25
1:05.7 250 2:11.4 154 821 26
1:07.2 250 2:14.4 144 803 28
9:53.1 2,000 2:28.2 107 661 22
2:42.7 521 2:36.1 92 597 21

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Workout Graph

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