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Scott Dodson v1000m/r...22 row

14,000

Meters

1:04:38.3

Time

2:18.5

Pace

809

Calories

127

Heart Rate

Rest Distance0
Rest Time
Overall Distance14,000
Overall Time1:04:38.3
Average Watts132
Calories Per Hour750
Stroke Rate22
Stroke Count1418
Drag Factor0

August 24, 2022 21:05:39

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:04:38.3 14,000 2:18.5 132 750 22 127
4:49.5 1,000 2:24.7 115 683 21
4:41.7 1,000 2:20.8 125 741 22
1:05.8 250 2:11.6 154 765 22
1:05.4 250 2:10.8 156 825 24
1:04.7 250 2:09.4 162 890 26
1:04.2 250 2:08.4 165 841 27
9:18.8 2,000 2:19.7 128 734 20
1:04.4 250 2:08.8 164 838 22
1:04.9 250 2:09.8 160 887 25
1:04.6 250 2:09.2 162 835 26
1:05.2 250 2:10.4 158 828 28
9:15.9 2,000 2:18.9 130 744 20
1:05.2 250 2:10.4 158 828 21
1:05.4 250 2:10.8 156 825 24
1:05.3 250 2:10.6 157 882 27
1:05.9 250 2:11.8 153 819 25
9:12.3 2,000 2:18.0 133 756 20
1:05.6 250 2:11.2 155 823 23
1:05.3 250 2:10.6 157 826 24
1:04.1 250 2:08.2 166 842 26
1:07.1 250 2:14.2 145 804 27
9:57.0 2,000 2:29.2 105 657 22

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Workout Graph

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