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Scott Dodson v1000m/r...22 row

14,000

Meters

1:05:09.3

Time

2:19.6

Pace

804

Calories

129

Heart Rate

Rest Distance0
Rest Time
Overall Distance14,000
Overall Time1:05:09.3
Average Watts129
Calories Per Hour740
Stroke Rate22
Stroke Count1435
Drag Factor0

September 09, 2022 20:46:38

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:05:09.3 14,000 2:19.6 129 740 22 129
4:47.7 1,000 2:23.8 118 688 21
4:40.3 1,000 2:20.1 127 744 22
1:05.2 250 2:10.4 158 828 23
1:05.5 250 2:11.0 156 824 24
1:04.7 250 2:09.4 162 834 26
1:04.1 250 2:08.2 166 898 27
9:24.3 2,000 2:21.0 125 727 20
1:05.4 250 2:10.8 156 825 23
1:05.2 250 2:10.4 158 828 24
1:04.9 250 2:09.8 160 832 26
1:05.5 250 2:11.0 156 824 27
9:23.4 2,000 2:20.8 125 728 20
1:05.8 250 2:11.6 154 820 22
1:05.2 250 2:10.4 158 828 24
1:05.0 250 2:10.0 159 830 26
1:06.2 250 2:12.4 151 870 28
9:21.5 2,000 2:20.3 127 730 20
1:06.0 250 2:12.0 152 818 23
1:06.3 250 2:12.6 150 814 24
1:05.2 250 2:10.4 158 828 26
1:09.6 250 2:19.2 130 724 23
10:02.3 2,000 2:30.5 103 645 22

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Workout Graph

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