Scott Dodson 30:00 row
6,914m
Meters
30:00.0
Time
2:10.1
Pace
425
Calories
134
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 161 |
September 16, 2022 21:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,914m | 2:10.1 | 159 | 846 | 20 | 134 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 | 133 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 132 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 134 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 | 132 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 138 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 136 |
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Workout Graph
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