Scott Dodson 30:06 row
7,101m
Meters
30:06.6
Time
2:07.2
Pace
441
Calories
136
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 0 |
September 20, 2022 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 7,101m | 2:07.2 | 170 | 885 | 20 | 136 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 | 131 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 137 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 | 138 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 137 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 139 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 139 |
| 30:06.5 | 14m | 3:52.1 | 28 | 396 | 0 | 139 |
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Workout Graph
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