Scott Dodson 35:24 row
8,000m
Meters
35:24.8
Time
2:12.8
Pace
481
Calories
125
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 742 |
| Drag Factor | 125 |
December 20, 2022 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:24.8 | 8,000m | 2:12.8 | 149 | 814 | 20 | 125 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 118 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 129 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 | 129 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 132 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 135 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 136 |
| 35:00.0 | 973m | 2:34.1 | 96 | 628 | 20 | 115 |
| 35:24.8 | 68m | 3:02.3 | 58 | 498 | 15 | 112 |
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Workout Graph
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