Scott Dodson 30:00 row
6,802m
Meters
30:00.0
Time
2:12.3
Pace
408
Calories
148
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 117 |
February 15, 2023 21:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,802m | 2:12.3 | 151 | 820 | 20 | 148 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 144 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 149 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 151 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 146 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 149 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 151 |
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Workout Graph
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