Scott Dodson 1:00:00 row
14,164m
Meters
1:00:00.6
Time
2:07.1
Pace
882
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 1280 |
| Drag Factor | 130 |
March 08, 2023 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.6 | 14,164m | 2:07.1 | 170 | 886 | 21 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 |
| 35:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 |
| 45:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 |
| 50:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 |
| 55:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 |
| 1:00:00.5 | 1,144m | 2:11.3 | 154 | 831 | 22 |
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Workout Graph
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