Scott Dodson 1:00:00 row
14,392m
Meters
1:00:00.4
Time
2:05.0
Pace
912
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 1259 |
| Drag Factor | 130 |
March 10, 2023 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.4 | 14,392m | 2:05.0 | 179 | 915 | 20 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 |
| 35:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 |
| 40:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 |
| 45:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 |
| 50:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 |
| 55:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 |
| 1:00:00.4 | 1,176m | 2:07.7 | 168 | 878 | 21 |
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Workout Graph
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