Scott Dodson 1:03:56 row
15,005m
Meters
1:03:56.5
Time
2:07.8
Pace
936
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 1371 |
| Drag Factor | 126 |
March 13, 2023 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:56.5 | 15,005m | 2:07.8 | 168 | 876 | 21 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 |
| 40:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 |
| 45:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 |
| 50:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 |
| 55:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 |
| 1:00:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 |
| 1:03:56.5 | 717m | 2:44.9 | 78 | 568 | 19 |
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Workout Graph
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