Scott Dodson 1:00:30 row
14,502m
Meters
1:00:30.5
Time
2:05.1
Pace
918
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Stroke Count | 1319 |
| Drag Factor | 126 |
March 15, 2023 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:30.5 | 14,502m | 2:05.1 | 178 | 914 | 21 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 |
| 35:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 |
| 40:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 |
| 45:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 |
| 50:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 55:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 |
| 1:00:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 |
| 1:00:30.5 | 79m | 3:13.0 | 49 | 467 | 16 |
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Workout Graph
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