Scott Dodson 1:00:03 row
14,553
Meters
1:00:03.9
Time
2:03.8
Pace
931
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Stroke Count | 1306 |
| Drag Factor | 0 |
March 17, 2023 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.9 | 14,553 | 2:03.8 | 184 | 929 | 931 | 21 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 24 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 21 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 22 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 22 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 21 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 22 |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 21 |
| 40:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 22 |
| 45:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 22 |
| 50:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 21 |
| 55:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 22 |
| 1:00:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 22 |
| 1:00:03.9 | 4 | 8:07.5 | 3 | 310 | 0 | 0 |
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Workout Graph
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