Scott Dodson 1:00:00 row
14,363
Meters
1:00:00.1
Time
2:05.3
Pace
908
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 1250 |
| Drag Factor | 128 |
March 21, 2023 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.1 | 14,363 | 2:05.3 | 178 | 907 | 908 | 20 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 23 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 22 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 22 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 21 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 21 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 21 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 19 |
| 40:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 21 |
| 45:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 21 |
| 50:00.0 | 1,198 | 2:05.2 | 178 | 900 | 75 | 21 |
| 55:00.0 | 1,148 | 2:10.6 | 157 | 840 | 70 | 19 |
| 1:00:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 19 |
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Workout Graph
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