Scott Dodson 1:02:48 row
15,003m
Meters
1:02:48.8
Time
2:05.6
Pace
954
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 1316 |
| Drag Factor | 128 |
March 23, 2023 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:48.8 | 15,003m | 2:05.6 | 177 | 907 | 20 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 21 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 |
| 40:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 |
| 45:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 |
| 50:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 |
| 55:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 |
| 1:00:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 |
| 1:02:48.8 | 422m | 3:20.0 | 44 | 450 | 17 |
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Workout Graph
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