Scott Dodson 1:10:04 row
16,712
Meters
1:10:04.5
Time
2:05.7
Pace
1056
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 1467 |
| Drag Factor | 127 |
March 29, 2023 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:04.5 | 16,712 | 2:05.7 | 176 | 904 | 1056 | 20 |
| 10:00.0 | 2,420 | 2:03.9 | 184 | 924 | 154 | 22 |
| 20:00.0 | 2,455 | 2:02.1 | 192 | 954 | 159 | 21 |
| 30:00.0 | 2,441 | 2:02.9 | 189 | 942 | 157 | 21 |
| 40:00.0 | 2,417 | 2:04.1 | 183 | 924 | 154 | 21 |
| 50:00.0 | 2,417 | 2:04.1 | 183 | 924 | 154 | 20 |
| 1:00:00.0 | 2,406 | 2:04.6 | 181 | 918 | 153 | 21 |
| 1:10:04.5 | 2,157 | 2:20.1 | 127 | 744 | 125 | 19 |
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Workout Graph
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