Scott Dodson 45:38 row
10,000m
Meters
45:38.0
Time
2:16.9
Pace
582
Calories
137
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 895 |
| Drag Factor | 237 |
September 17, 2023 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:38.0 | 10,000m | 2:16.9 | 136 | 769 | 19 | 137 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 136 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 141 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 139 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 139 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 139 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 | 133 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 | 133 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 138 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 138 |
| 45:38.0 | 120m | 2:38.3 | 88 | 603 | 18 | 137 |
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Workout Graph
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