Scott Dodson 32:30 row
7,070m
Meters
32:30.0
Time
2:17.9
Pace
411
Calories
132
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 620 |
| Drag Factor | 239 |
October 04, 2023 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:30.0 | 7,070m | 2:17.9 | 133 | 759 | 18 | 132 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 129 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 133 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 137 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 | 138 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 | 140 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 | 134 |
| 32:30.0 | 420m | 2:58.5 | 61 | 511 | 17 | 115 |
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Workout Graph
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