Scott Dodson 45:00 row
10,033m
Meters
45:00.9
Time
2:14.6
Pace
593
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 908 |
| Drag Factor | 136 |
October 06, 2023 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.9 | 10,033m | 2:14.6 | 144 | 793 | 20 | 140 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 129 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 135 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 138 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 143 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 141 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 144 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 144 |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 142 |
| 45:00.9 | 1,126m | 2:13.6 | 147 | 804 | 20 | 147 |
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Workout Graph
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