Scott Dodson 30:01 row
6,673m
Meters
30:01.9
Time
2:15.0
Pace
392
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 597 |
| Drag Factor | 118 |
December 05, 2023 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.9 | 6,673m | 2:15.0 | 142 | 789 | 19 | 139 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 133 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 138 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 140 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 142 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 | 143 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 | 143 |
| 30:01.9 | 4m | 3:57.5 | 26 | 389 | 0 | 143 |
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Workout Graph
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