Scott Dodson 29:59 row
6,745
Meters
29:59.2
Time
2:13.3
Pace
401
Calories
138
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 119 |
December 07, 2023 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:59.2 | 6,745 | 2:13.3 | 148 | 802 | 401 | 19 | 138 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 20 | 135 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 20 | 130 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 20 | 141 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 19 | 142 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 19 | 141 |
| 29:59.2 | 1,116 | 2:14.0 | 145 | 794 | 66 | 19 | 143 |
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Workout Graph
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