Scott Dodson 10000m row
10,000m
Meters
44:19.6
Time
2:12.9
Pace
595
Calories
141
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 910 |
| Drag Factor | 118 |
January 14, 2024 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:19.6 | 10,000m | 2:12.9 | 149 | 812 | 20 | 141 |
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 21 | 133 |
| 4:26.7 | 2,000m | 2:13.3 | 148 | 807 | 21 | 135 |
| 4:26.7 | 3,000m | 2:13.3 | 148 | 807 | 20 | 137 |
| 4:26.4 | 4,000m | 2:13.2 | 148 | 809 | 20 | 139 |
| 4:24.6 | 5,000m | 2:12.3 | 151 | 820 | 21 | 143 |
| 4:27.7 | 6,000m | 2:13.8 | 146 | 802 | 20 | 144 |
| 4:26.7 | 7,000m | 2:13.3 | 148 | 807 | 20 | 144 |
| 4:27.4 | 8,000m | 2:13.7 | 146 | 804 | 20 | 142 |
| 4:30.9 | 9,000m | 2:15.4 | 141 | 784 | 20 | 143 |
| 4:18.2 | 10,000m | 2:09.1 | 163 | 859 | 21 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.