Scott Dodson 10000m row
10,000m
Meters
43:54.3
Time
2:11.7
Pace
600
Calories
150
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 877 |
| Drag Factor | 119 |
January 17, 2024 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:54.3 | 10,000m | 2:11.7 | 153 | 827 | 19 | 150 |
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 21 | 146 |
| 4:23.0 | 2,000m | 2:11.5 | 154 | 829 | 20 | 146 |
| 4:21.6 | 3,000m | 2:10.8 | 156 | 838 | 20 | 147 |
| 4:21.9 | 4,000m | 2:10.9 | 156 | 836 | 20 | 150 |
| 4:24.2 | 5,000m | 2:12.1 | 152 | 822 | 20 | 150 |
| 4:26.3 | 6,000m | 2:13.1 | 148 | 810 | 19 | 149 |
| 4:24.8 | 7,000m | 2:12.4 | 151 | 818 | 20 | 152 |
| 4:26.7 | 8,000m | 2:13.3 | 148 | 807 | 19 | 153 |
| 4:23.4 | 9,000m | 2:11.7 | 153 | 827 | 20 | 155 |
| 4:24.9 | 10,000m | 2:12.4 | 151 | 818 | 20 | 154 |
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Workout Graph
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