Scott Dodson 10000m row
10,000m
Meters
43:16.8
Time
2:09.8
Pace
612
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 879 |
| Drag Factor | 122 |
January 28, 2024 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:16.8 | 10,000m | 2:09.8 | 160 | 850 | 20 |
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 20 |
| 4:17.5 | 2,000m | 2:08.7 | 164 | 864 | 21 |
| 4:17.6 | 3,000m | 2:08.8 | 164 | 863 | 21 |
| 4:20.4 | 4,000m | 2:10.2 | 159 | 845 | 20 |
| 4:17.9 | 5,000m | 2:08.9 | 163 | 861 | 20 |
| 4:22.8 | 6,000m | 2:11.4 | 154 | 830 | 20 |
| 4:29.0 | 7,000m | 2:14.5 | 144 | 795 | 19 |
| 4:20.0 | 8,000m | 2:10.0 | 159 | 848 | 20 |
| 4:15.6 | 9,000m | 2:07.8 | 168 | 877 | 21 |
| 4:15.7 | 10,000m | 2:07.8 | 167 | 876 | 20 |
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Workout Graph
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