Scott Dodson 10000m row
10,000m
Meters
45:43.1
Time
2:17.1
Pace
595
Calories
146
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 891 |
| Drag Factor | 195 |
February 01, 2024 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:43.1 | 10,000m | 2:17.1 | 136 | 766 | 19 | 146 |
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 22 | 143 |
| 4:20.2 | 2,000m | 2:10.1 | 159 | 847 | 20 | 144 |
| 4:24.3 | 3,000m | 2:12.1 | 152 | 821 | 20 | 145 |
| 4:23.4 | 4,000m | 2:11.7 | 153 | 827 | 20 | 145 |
| 4:27.9 | 5,000m | 2:13.9 | 146 | 801 | 20 | 146 |
| 4:57.4 | 6,000m | 2:28.7 | 106 | 666 | 18 | 149 |
| 4:35.9 | 7,000m | 2:17.9 | 133 | 758 | 20 | 150 |
| 4:30.9 | 8,000m | 2:15.4 | 141 | 784 | 19 | 152 |
| 5:02.9 | 9,000m | 2:31.4 | 101 | 646 | 18 | 144 |
| 4:41.0 | 10,000m | 2:20.5 | 126 | 734 | 20 | 147 |
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Workout Graph
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