Scott Dodson 20:04 row
4,370m
Meters
20:04.4
Time
2:17.8
Pace
252
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 125 |
September 16, 2024 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.4 | 4,370m | 2:17.8 | 134 | 760 | 19 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 |
| 20:04.4 | 9m | 4:04.4 | 24 | 382 | 0 |
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Workout Graph
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