Michael Kostur 10:05 row
2,644
Meters
10:05.0
Time
1:54.4
Pace
184
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 131 |
April 09, 2025 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.0 | 2,644 | 1:54.4 | 234 | 1104 | 25 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 25 |
| 10:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 26 |
| 10:05.0 | 16 | 2:36.2 | 92 | 615 | 0 |
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Workout Graph
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