Michael Kostur 10:34 row
2,861
Meters
10:34.0
Time
1:50.8
Pace
207
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 25 |
| Stroke Count | 271 |
| Drag Factor | 146 |
April 21, 2025 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:34.0 | 2,861 | 1:50.8 | 257 | 1175 | 207 | 25 |
| 5:00.0 | 1,321 | 1:53.5 | 239 | 1116 | 93 | 26 |
| 10:00.0 | 1,379 | 1:48.7 | 272 | 1224 | 102 | 26 |
| 10:34.0 | 162 | 1:44.9 | 303 | 1270 | 12 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.