Michael Kostur 10:07 row
2,679
Meters
10:07.1
Time
1:53.3
Pace
189
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 130 |
May 07, 2025 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 2,679 | 1:53.3 | 241 | 1128 | 25 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 25 |
| 10:00.0 | 1,372 | 1:49.3 | 268 | 1221 | 26 |
| 10:07.1 | 28 | 2:06.7 | 172 | 891 | 8 |
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Workout Graph
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