Michael Kostur 10:05 row
2,764
Meters
10:05.4
Time
1:49.5
Pace
203
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 148 |
May 28, 2025 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.4 | 2,764 | 1:49.5 | 266 | 1217 | 26 |
| 5:00.0 | 1,360 | 1:50.2 | 261 | 1197 | 26 |
| 10:00.0 | 1,386 | 1:48.2 | 276 | 1250 | 27 |
| 10:05.4 | 18 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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