Michael Kostur 10:33 row
2,787
Meters
10:33.2
Time
1:53.5
Pace
197
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 23 |
| Stroke Count | 250 |
| Drag Factor | 145 |
June 05, 2025 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:33.2 | 2,787 | 1:53.5 | 239 | 1121 | 23 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 24 |
| 10:00.0 | 1,374 | 1:49.1 | 269 | 1225 | 24 |
| 10:33.2 | 140 | 1:58.5 | 210 | 1022 | 18 |
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Workout Graph
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